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  • Tips for Relieving Back Pain After Work

    Tips for Relieving Back Pain After Work

    After a long day of work, the last thing you want to worry about is back pain. Whether you are working in an office or doing physical labor, back pain is a common result of the workplace.

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  • Sciatica: Causes, Symptoms, and Treatments

    Sciatica: Causes, Symptoms, and Treatments

    Did you know that sciatica can affect up to 40% of adults at some point in their life?1 Navigating sciatica can be difficult, but it doesn’t have to be. Educating yourself about the causes, symptoms, and treatments available is the first step towards relieving your pain.

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  • Can Exercise Help Spinal Stenosis?

    Can Exercise Help Spinal Stenosis?

    Spinal stenosis is often a disappointing and unwelcoming diagnosis for many families. Living with spinal stenosis can present challenges, but with appropriate management and lifestyle adjustments, individuals can effectively manage their symptoms and maintain a good quality of life.

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  • Understanding Different Types of Back Pain

    Understanding Different Types of Back Pain

    Back pain affects most adults at some point in their lives. Back pain can be chronic or acute and can vary widely in its cause. It can also be a challenge to diagnose and treat.

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  • Advances in Carpal Tunnel Surgery

    Advances in Carpal Tunnel Surgery

    If you have pain, numbness, and tingling in the hand and wrist, you might have Carpal Tunnel Syndrome. Carpal Tunnel Syndrome, or CTS, is a prevalent condition affecting many people every day. In the past, traditional open Carpal Tunnel Surgery was the primary go-to treatment.

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  • What is a Baker’s Cyst?

    What is a Baker’s Cyst?

    A Baker’s cyst, also known as a Popliteal cyst, is a fluid-filled growth located behind the knee. It is typically caused by arthritis or a knee injury such as a ligament or cartilage tear.

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  • Preventing and Treating Arthritis of the Spine

    Preventing and Treating Arthritis of the Spine

    Around 80 percent of adults experience low back pain during their lifetime.1 The majority of back pain occurs as a result of a one-time event rather than a chronic condition.

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  • Why Men Put Off Going to the Doctor

    Why Men Put Off Going to the Doctor

    June is about encouraging men to take control of their health. Promoting early detection of preventable health conditions is the focus of National Men's Health Month. Observing this important month, we explore why men put off going to the doctor.

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  • Tips to Keep Arthritis Symptoms at Bay

    Tips to Keep Arthritis Symptoms at Bay

    Each May we recognize National Arthritis Awareness Month. During Arthritis Awareness month, we should take the time to recognize the impact arthritis has on individuals who live with it everyday.

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  • How Stress Causes Back Pain

    How Stress Causes Back Pain

    April is National Stress Awareness Month, an excellent opportunity to explore how stress affects physical and mental well-being. We commonly experience stress and aches and pains, which are chronic issues for many of us.

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  • American Academy of Orthopedic Surgeons
  • American Orthopaedic Society for Sports Medicine
  • Arthroscopy Association of North America
  • National Association of Secretaries of State
  • American Podiatric Medical Association